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Knowledge and the Body-Mind Problem
  • Language: en
  • Pages: 168

Knowledge and the Body-Mind Problem

  • Type: Book
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  • Published: 2013-10-28
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  • Publisher: Routledge

First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.

Body Mind Balancing
  • Language: en
  • Pages: 192

Body Mind Balancing

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

The Illustrated Encyclopedia of Body-mind Disciplines
  • Language: en
  • Pages: 448

The Illustrated Encyclopedia of Body-mind Disciplines

Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies

Exploring Body-mind Centering
  • Language: en
  • Pages: 470

Exploring Body-mind Centering

"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

Body Mind Mastery
  • Language: en
  • Pages: 192

Body Mind Mastery

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Ober...

Wisdom of the Body Moving
  • Language: en
  • Pages: 346

Wisdom of the Body Moving

Body therapy exercises. Illus.

Body, Mind and Spirit
  • Language: en
  • Pages: 367
Full Catastrophe Living (Revised Edition)
  • Language: en
  • Pages: 720

Full Catastrophe Living (Revised Edition)

  • Type: Book
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  • Published: 2013-09-24
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  • Publisher: Bantam

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices...

Body and mind
  • Language: en
  • Pages: 342

Body and mind

  • Type: Book
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  • Published: 1873
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  • Publisher: Unknown

None

Peak Performance
  • Language: en
  • Pages: 182

Peak Performance

Since early times, people have developed tools and machines to help improve their abilities and performance. Many of these tools have been patterned after the human body-levers, hinges, fulcrums and pulleys mirror the action of our shoulders, elbows, arms and tendons. Just as our tools and machines require care and maintenance if they are to perform at optimum levels, our bodies require proper use and handling for us to attain peak performance. Your body is a highly complex machine and you are in control-or should be. How you manage your body, how you take care of it, and how well you know it will determine how well and how long you survive. Peak Performance: Body and Mind draws from the fie...